04 · Know your numbers
Longevity Essentials
Foundational supplementation and preventive lab panels. The quiet, unglamorous inputs that compound over decades.
Foundation
Foundation Stack
The five evidence-grade basics, dosed correctly, in one delivery.
Omega-3 indexVitamin DMagnesium
$59 per month
View protocol →Baseline Panel
Baseline Longevity Panel
Sixty-plus biomarkers, read by a human who knows you.
HbA1cApoBhs-CRPHormone panel
$199 one-time, or twice yearly
View protocol →Prescription protocols are issued only when medically appropriate, after provider review.